ANU BREATH
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Breath With the community
The strength of our community is the connection, empowerment, and inspiration of our breath collectively. Every community is core and structure of wellness and healthy lifestyles. Health and Wellness deserves to be accessible and possible for all communities in need.
21 Days of Peace
Aug 28th, 2021
Heal Twin Cities
21 Days of intentional activations of prayer, persistence and presence. Activities include: Prayer/ Meditation, Listening/ Open Space, Body works, Kids corner, complimentary refreshments.
Inspired Innovation Holistic Healing Experience
August 13th, 2022
Big Psychedelic Symposium
Activities include: Intentional Breathing & Self care ritual, Creative expression and playfulness, Art of Resting & Celebrating self
Wellness On The Block
Mar 20th, 2022
BIPOC Community Wellness Event:
Using holistic wellness, breathwork, drums, sound bowls and love to create a healing vibration. Breathwork specifically to connect with the vitality and life force. Healing with the neighboorhood and block who deserves a safe space to grow, heal and learn
Community Healing Team
March 24th, 2022
Beyond Survival Mode:
Free Community Healing Circle & Dinner:
Discussing survival mode and ways to live, breathe and experience more wholeness in careers, friendships, and relationships
Yoga & Zen Day With BSU University of Minnesota
February 11th, 2022
Black History Month Event with Black Student Union (BSU)
Yoga, Breathwork and guided meditation to encourage BSU members and students to embrace their uniqueness, think bigger, and let go of the past. Create the connection inward with movement, zen and breath.
Breathwork N The Hood
Sept 2022- July 2022
Weekly Donation Based Breathwork and Meditation in North Minneapolis​
An opportunity to learn, grow, and use breathwork as a unique healing experience. A weekly activation using the power of affirmations, visualization, letting go, and embracing emotions.
Genius & Joy Program
July 16th, 2022 & Sept 17th 2022
With the Phillips Family Foundation Guiding and leading Minneapolis educators and teachers through ways of wellness, creative mindfulness, meditation and movements to use in their classroom and as way of creating rest and relaxation.
Healing the planet, Healing Ourselves
September 17-19th, 2021
Breathwork and guided meditation to connect with the earth and our bodies. Using the power of intention, energy, and breath to heal the planet and heal ourself. Honoring nature, each other and the beauty of life.
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Love First- Joy Fest
Sept 5th, 2020
Black Joy, Black Healing with collaboration with Love First & Guns Down Love Up. To provide a Breath and meditation integration along with Sound Bath Healing, Paint Therapy and Yoga. An opportunity to connect with mental, spiritual and cultural healing.